Finding Inner Peace in a Busy World

The modern world has plenty of benefits – advanced technology, improved medicine, faster transportation and an ever-growing accessible web that connects us all across the globe. However, with all of these improvements have also come the faster paced days of life, and more exposure to, well, everything. Our daily world has become so incredibly busy, […]

No Stress Zone

Many times when we find ourselves stressed out-we don’t realize how much of a toll it takes on our bodies. The constant headaches, the flip-flopped stomach, mood swings, back and neck pain, the list could truly go on and on. Stress attacks every part of our body, and the reason why that neck pain and […]

Happy Women’s History Month!

As March unfolds, we welcome spring changes, as well as honoring the achievements, strengths, and contributions of women today and throughout time for Women’s History Month. The things women have been able to achieve for themselves and for future women alike are just nothing short of remarkable, especially those involved in the realm of spiritual […]

Cultivating a Fertile Life

Welcome to March! This month brings with in an air of new beginnings, growth and most importantly – warmer weather. March is also known as the month of fertility, when the season changes, and we see our flowers and greens come back to life. Like Mother Nature, we can adapt to these seasonal changes and […]

Total Eclipse of the Heart (Chakra)

You’ve probably heard about chakras, the seven energy centers within the body, starting base of the spine and reaching up to the crown of the head. When these chakras begin to spin harmoniously and properly, Qi energy is able to flow throughout, providing a physical, emotional and spiritual balance to the entire  body inside and […]
Self Love, Feel Love, Give Love

Self Love, Feel Love, Give Love

Valentine’s Day Love Rituals Can you believe January has already come to an end? The holiday season has left just as fast as it came, and in its place, we are left with a collective sigh from all the single souls across the city, as storefronts and shops turn red, pink and everything heart-shaped. A […]

7 Theme Building Steps for 2024

New Year, New Theme – How to bring your goal to fruition The New Year is like the moment you have a day off and you can finally can go through your wardrobe. The steps to discovering your theme is so much like that. You need to dig into the drawers and pull all the […]

Intuition and Hypnosis? Intuition and Reiki?

MysticMag interviews Saba Hocek to learn more about the SEM method and how modalities of Hypnosis and Reiki become even more powerful when intuiton is used in the session. If you’d like to learn what may be blocking you from achieving your goals, Hypnosis in NYC can reprogram the mind to get beyond the blockages.  Want to […]

Resolutions that Stick

Can you believe 2024 is right around the corner? Neither can we!  A new year is a wonderful opportunity to start fresh, reset, and make your goals happen. Take this moment to reflect on how far you’ve come and to gain clarity on what it is you want to still achieve.  As you reflect back […]

How to Manifest the Life You Desire

Have you fantasized about having your dream job, your ideal life, a promotion, a life partner, financial abundance, traveling more, passing an exam, achieving weight loss, maintaining a healthy body, finding inner peace, being free from anxiety and more? Have you ever had dreams and wishes that you wanted to come true but didn’t know how to speak […]

Our mission is to help you find your inner greatness so you can Live Life Empowered!

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Self Empowered Minds - Hypnosis and Wellness 420 E 81st St, New York, NY 10028

Self Empowered Minds of NYC is more than just a hypnotherapy center.  We offer a complete holistic mind and body approach to bring energetic balance to the whole being.  Whether it is for struggles with anxiety, depression, stress, lack of confidence, overthinking, weight loss, sleep, addictive behaviors such as smoking or shopping or bad habits such as nail biting or hair pulling, our services bring solutions.  Hypnosis to rewire the unconscious mind; Reiki to release stress blockages and balance the chakras; Meditation to calm the mind; Biofeedback to determine and clear stress blockages at the organ level and recommend individual supplement plan; Nutritional Consultation to feed the mind and body; Fitness Programs for inner and outer strength; and Intuitive Readings and Strategic Counseling to gain insight and life coaching are all offered by our experts here at our New York City location on the Upper EastSide as well as remotely so you can naturally and rapidly make lasting changes. 

Contact Us: (917) 658-1660

Company Email: [email protected]