Embrace Your Authentic Self

In a world full of noise and expectations, being your authentic self can sometimes feel like a challenge. However, living […]

Be Your Authentic Self

When does authentic become unacceptable? Is there a way to always be authentic? Letโ€™s start off by looking at what […]

I Lost My Boundaries!!! Has Anyone Seen My Boundaries?

Whether at work, with friends, or family, the struggle to set boundaries is more common than people may realize. I […]

My First Introduction to Hypnosis: A Journey from Performance Anxiety to Inner Peace

It all started on an ordinary day, sitting at my piano, enjoying my practice time. Suddenly, I heard footsteps in […]

The Importance of Setting Intentions in Reiki

Tony Robbins famously said, โ€œWhere focus goes, energy flows,โ€ and this statement could not be more true when it comes […]

Celebrating National Hydration Day with Reiki Holy Fire: Embracing Wellness in the Summer Heat

As the sun blazes overhead and the temperature soars to a sweltering 93 degrees, let’s make sure to prioritize our […]

Nourishing the Mind

Summer season is here and many of us are enjoying the warmer weather – spending time with friends, family, being […]

Embracing Growth

Throughout many cultures, the month of May symbolizes a period of time that represents rejuvenation, awakening, growth and abundance. It […]

Female Archetypes

Female archetypes, what are they, what do they mean and what purpose do they serve? Naturally and historically, categorizing or […]

Reiki and IBS

Do you have unpredictable and sometimes painful abdominal pain and bowel movements? Maybe you have constant bloating or canโ€™t seem […]
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