Embrace Your Authentic SelfIn a world full of noise and expectations, being your authentic self can sometimes feel like a challenge. However, living […]Continue Reading โ Be Your Authentic SelfWhen does authentic become unacceptable? Is there a way to always be authentic? Letโs start off by looking at what […]Continue Reading โ I Lost My Boundaries!!! Has Anyone Seen My Boundaries?Whether at work, with friends, or family, the struggle to set boundaries is more common than people may realize. I […]Continue Reading โ My First Introduction to Hypnosis: A Journey from Performance Anxiety to Inner PeaceIt all started on an ordinary day, sitting at my piano, enjoying my practice time. Suddenly, I heard footsteps in […]Continue Reading โ The Importance of Setting Intentions in ReikiTony Robbins famously said, โWhere focus goes, energy flows,โ and this statement could not be more true when it comes […]Continue Reading โ Celebrating National Hydration Day with Reiki Holy Fire: Embracing Wellness in the Summer HeatAs the sun blazes overhead and the temperature soars to a sweltering 93 degrees, let’s make sure to prioritize our […]Continue Reading โ Nourishing the MindSummer season is here and many of us are enjoying the warmer weather – spending time with friends, family, being […]Continue Reading โ Embracing GrowthThroughout many cultures, the month of May symbolizes a period of time that represents rejuvenation, awakening, growth and abundance. It […]Continue Reading โ Female ArchetypesFemale archetypes, what are they, what do they mean and what purpose do they serve? Naturally and historically, categorizing or […]Continue Reading โ Reiki and IBSDo you have unpredictable and sometimes painful abdominal pain and bowel movements? Maybe you have constant bloating or canโt seem […]Continue Reading โ