A toddler's colorful stacked blocks are about to topple over.  When the pain and hurt gets stacked so high, it's bound to topple over.  Age Regression Hypnosis helps to identify and heal the inner child.

Age Regression Hypnosis

Heal Your Inner Child


Our signature process of Age Regression is a cocktail of traditional Age Regression, EMDR and BrainSpotting therapies that allows for healing of past events that may be interfering with a person’s present mental and emotional wellness.


Upon being taken into an hypnotic state, a life time of significant events are recalled.  Using EMDR and BrainSpotting, we bring closure and healing to those events.


Like blocks being stacked, we see the emotional impact of events being stacked bringing clarity and understanding of the point at which the blocks had tumbled over.

What makes Age Regression Hypnosis so powerful is that we are identifying the root cause of the emotions or behaviors and then bringing closure and healing. 

Often the person is quite surprised at how emotional they are as the event is recalled.  This is expected as it is the inner child that is crying out.  Sometimes they will recall events that they were unaware of or had long forgotten and other times the recalled events are ones that the person is well aware of.  However, what the person almost always is not ware of is the emotional patterns of the events.  Once this is identified, awareness follows.  Only with awareness can healing take place.  

Allow your inner child to heal and move forward.


When your inner child is healed, you can let go of the past and move forward.  When the innerchild is left wounded, our minds enter a victim state and as a victim we remain stuck.  Liberate yourself from the past.


We also offer a full program called, Healing the Inner Child, which includes multiple modalities of hypnosis as well as reiki.

Our mission is to help you find your inner greatness so you can Live Life Empowered!

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Self Empowered Minds - Hypnosis and Wellness 420 E 81st St, New York, NY 10028

Self Empowered Minds of NYC is more than just a hypnotherapy center.  We offer a complete holistic mind and body approach to bring energetic balance to the whole being.  Whether it is for struggles with anxiety, depression, stress, lack of confidence, overthinking, weight loss, sleep, addictive behaviors such as smoking or shopping or bad habits such as nail biting or hair pulling, our services bring solutions.  Hypnosis to rewire the unconscious mind; Reiki to release stress blockages and balance the chakras; Meditation to calm the mind; Biofeedback to determine and clear stress blockages at the organ level and recommend individual supplement plan; Nutritional Consultation to feed the mind and body; Fitness Programs for inner and outer strength; and Intuitive Readings and Strategic Counseling to gain insight and life coaching are all offered by our experts here at our New York City location on the Upper EastSide as well as remotely so you can naturally and rapidly make lasting changes. 

Contact Us: (917) 658-1660

Company Email: [email protected]