Breathwork and Crystal Sound Bath Classes
Unlock the Magic of Your Mornings… Release, Relax, Rejuvenate !
Are you ready to transform your mornings into an extraordinary experience?
Welcome to the class where breathwork and sound bath unite to create a symphony of bliss that will leave you
feeling invigorated, creative, and ready to conquer your day! Set your alarm and head over to our partner studio, Active Studios NYC, where the magic unfolds! After just one hour, you’ll be fully present for your kids, work, or whatever life has in store for you. Embrace your day, embrace your life!
Indulge Your Senses:
Dynamic Breathwork: With controlled breathing techniques, you’ll release emotional stress, reduce inflammation, strengthen your immune system, ignite your creativity and rejuvenate your soul. Feel the rush of energy and liberation as you shake off the remnants of yesterday, making room for the spectacular day that lies ahead!
Sound bath Bliss: Close your eyes and surrender to the enchanting sounds of crystal singing bowls. These therapeutic instruments help to balance the chakras. Let the vibrations dance through your being, washing away stress, and elevating your spirit to new heights!
Benefits of Breathwork and Sound Bath
- Release stress
- Reduce inflammation
- Strengthen immune system
- Ignite creativity
- Rejuvenate your soul
- Stress Reduction
- Enhanced Meditation
- Improved Sleep
- Enhanced Mood
- Cleared Chakras
- Increase Energy
