Strategy Counseling

Reach out…

STRATEGY COUNSELING

Let’s Talk It Out

 

Sometimes life throws challenges our way that require more than just a quick fix or a simple solution. That’s where our Strategy Counseling sessions come in.

Whether you’re facing a problem, navigating a complex situation, or seeking tools to manage your emotions, our counseling sessions offer a supportive environment where you can explore, brainstorm, strategize, and devise a plan tailored to your unique needs.

Our approach is rooted in understanding your history and the context of your concerns. By building on the foundation of our previous work together or your 

current experiences, we can dive deep into the issues that matter most to you. We are trained in NLP (Neuro-Linguistic Programming) and thereby listen attentively, offer insightful perspectives, and collaborate with you to develop practical strategies for moving forward.

You can choose the format that suits you best—whether it’s a phone call for convenience, a Zoom session for face-to-face interaction, or an in-person meeting for a more personal touch. Wherever you are, we’re here to support you.

Our mission is to help you find your inner greatness so you can Live Life Empowered!

Schedule a Free Consultation

Name(Required)
What service(s) are you interested in?
Self Empowered Minds - Hypnosis and Wellness 420 E 81st St, New York, NY 10028

Self Empowered Minds of NYC is more than a hypnotherapy center—it offers a complete holistic approach to balancing mind and body energy. Whether you’re dealing with anxiety, depression, stress, low confidence, overthinking, weight loss, sleep issues, addictive behaviors like smoking or shopping, or habits like nail biting or hair pulling, we provide solutions that create lasting change. Our services include:

  • Hypnosis to rewire the unconscious mind
  • Reiki to release stress blockages and balance chakras
  • Meditation to calm and center the mind
  • Biofeedback to detect and clear organ-level stress blockages, with personalized supplement recommendations
  • Nutritional Consultation to nourish the mind and body
  • Fitness Programs to strengthen both inside and out
  • Intuitive Readings and Strategic Counseling for insight and life coaching

Our expert practitioners offer these services in our New York City location on the Upper East Side and remotely, making it easy for you to naturally and quickly experience transformative changes.

To support your self-improvement journey, we offer group classes including Breathwork, Sound Baths, Reiki Healing Circles, Hypnotic Meditation, Rhythmic Somatic Workouts, and more. For those interested in developing intuitive abilities, advancing their careers, or exploring a new path, we offer Reiki Certification and Biological Intuitive Certification training.

Contact Us: (917) 658-1660