Your Success is Our Mission
We believe a Mind, Body, Spirit approach yields the quickest and most effective results. That’s why we’ve partnered with Active Studios NYC to incorporate fitness into your weight management and health programs.
Working closely with your private trainer at Active Studios NYC, we develop a program best suited for your body type and goals. You’ll be amazed at how quickly you’ll arrive at your goals. More often than not, people work out without seeing the expected results, leading to discouragement and giving up. When you work with Active Studios NYC, you get results and you get them quickly.
Having the right workout regimen along with the right nutritional intake will help you achieve your goals more quickly and with less effort than you’d expect.
Self Empowered Minds of NYC is more than a hypnotherapy center—it offers a complete holistic approach to balancing mind and body energy. Whether you’re dealing with anxiety, depression, stress, low confidence, overthinking, weight loss, sleep issues, addictive behaviors like smoking or shopping, or habits like nail biting or hair pulling, we provide solutions that create lasting change. Our services include:
Our expert practitioners offer these services in our New York City location on the Upper East Side and remotely, making it easy for you to naturally and quickly experience transformative changes.
To support your self-improvement journey, we offer group classes including Breathwork, Sound Baths, Reiki Healing Circles, Hypnotic Meditation, Rhythmic Somatic Workouts, and more. For those interested in developing intuitive abilities, advancing their careers, or exploring a new path, we offer Reiki Certification and Biological Intuitive Certification training.
Individual Sessions:
Certificate Training Programs:
Group Classes: