Some studies suggest that ginkgo biloba may be helpful for relieving symptoms of anxiety, improving memory, reducing ADD symptoms and improving cognitive abilities. Please consult your doctor before taking any supplements.
Self Empowered Minds of NYC is more than a hypnotherapy center—it offers a complete holistic approach to balancing mind and body energy. Whether you’re dealing with anxiety, depression, stress, low confidence, overthinking, weight loss, sleep issues, addictive behaviors like smoking or shopping, or habits like nail biting or hair pulling, we provide solutions that create lasting change. Our services include:
Our expert practitioners offer these services in our New York City location on the Upper East Side and remotely, making it easy for you to naturally and quickly experience transformative changes.
To support your self-improvement journey, we offer group classes including Breathwork, Sound Baths, Reiki Healing Circles, Hypnotic Meditation, Rhythmic Somatic Workouts, and more. For those interested in developing intuitive abilities, advancing their careers, or exploring a new path, we offer Reiki Certification and Biological Intuitive Certification training.
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