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Awaken your inner potential with our Awakening Meditation class, a transformative experience that blends hypnotic meditation with a deep journey into your superconscious or higher brain. This unique practice is designed to help you tap into the limitless power within you, guiding you through a process of self-discovery and growth. By entering a profound meditative state, you’ll access the deeper layers of your mind, opening the door to extraordinary personal transformation.
Each week focuses on a different aspect of your development:
Yoga mats are provided, but you are welcome to bring your own for added comfort. We also provide blankets to enhance your relaxation during the meditation.
After each session, you can expect to feel a deep sense of relaxation and mental clarity. Over the next several days, these effects will continue to unfold, bringing renewed energy, insight, and a heightened sense of purpose into your daily life. Join us on this powerful journey to elevate your mind and spirit.
Self Empowered Minds of NYC is more than a hypnotherapy center—it offers a complete holistic approach to balancing mind and body energy. Whether you’re dealing with anxiety, depression, stress, low confidence, overthinking, weight loss, sleep issues, addictive behaviors like smoking or shopping, or habits like nail biting or hair pulling, we provide solutions that create lasting change. Our services include:
Our expert practitioners offer these services in our New York City location on the Upper East Side and remotely, making it easy for you to naturally and quickly experience transformative changes.
To support your self-improvement journey, we offer group classes including Breathwork, Sound Baths, Reiki Healing Circles, Hypnotic Meditation, Rhythmic Somatic Workouts, and more. For those interested in developing intuitive abilities, advancing their careers, or exploring a new path, we offer Reiki Certification and Biological Intuitive Certification training.
Individual Sessions:
Certificate Training Programs:
Group Classes: