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X-WR-CALDESC:Events for Hypnotist in New York City - Self Empowered Minds
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SUMMARY:THE TOTAL NERVOUS SYSTEM RESET - A 90-minute immersive experience for somatic release\, deep regulation\, and full-body reset
DESCRIPTION:There are moments when the mind keeps going…the body stays tight…and even in stillness\, something inside continues to run. \nThis experience is designed to shift that—at the level of the body. \nBecause stress doesn’t live only in thoughts.It lives in the nervous system… in the muscles… in the breath… in the patterns the body has learned to hold. \nThe Total Nervous System Reset is a guided\, multi-layered experience that supports both nervous system regulationand somatic reset of the body—allowing stored tension\, emotional buildup\, and chronic activation to begin to release naturally. \nThis is where the body learns a new baseline. \n\nWhat You’ll Experience\nThrough a carefully structured sequence\, you’ll be guided into deeper and deeper states of release: \n\nSomatic Reset of the BodyGentle\, guided awareness and micro-movements to release stored tension and restore natural flow\nBreathwork for RegulationIntentional breathing patterns that signal safety to the nervous system and begin the downshift\nReiki & Energy WorkSupporting the body’s natural ability to release\, rebalance\, and restore energetic flow\nHypnotic MeditationAccessing the subconscious to unwind patterns of stress and reinforce calm\, safety\, and clarity\nSpecialized Tuning Fork ProtocolSound-based integration to help recalibrate the nervous system and stabilize a coherent\, relaxed state\n\nEach layer builds on the next—guiding the body out of overdrive and into a state where it can finally soften\, release\, and reset. \n\nWhat This Helps With\n\nFeeling constantly “on” or unable to fully relax\nStress held in the body (tight chest\, jaw\, shoulders\, gut)\nMental overwhelm or racing thoughts\nEmotional buildup that feels stuck or unresolved\nA desire to feel grounded\, clear\, and steady again\n\n\nYou’ll Leave With\n\nA deeply regulated and settled nervous system\nA somatic sense of release—not just mental calm\nA quieter mind and more spacious awareness\nA body that feels lighter\, softer\, and more at ease\nA state of calm your system can begin to return to more easily\n\nOver time\, this state becomes more familiar… more accessible…and begins to feel like your natural way of being. \n\nWho This Is For\nThis experience is for anyone who: \n\nFeels stress more in the body than in words\nHas tried mindset work but is ready for a deeper\, physical shift\nWants to release tension without needing to “figure it all out”\nIs ready to feel calm\, clear\, and back in control\n\nNo experience is needed. You’ll be guided every step of the way.
URL:https://selfempoweredminds.com/event/the-total-nervous-system-reset-a-90-minute-immersive-experience-for-somatic-release-deep-regulation-and-full-body-reset/
LOCATION:Active Studios NYC\, 1521 York Ave.\, New York\, NY\, 10028\, United States
CATEGORIES:Workshop & Events
ATTACH;FMTTYPE=image/png:https://selfempoweredminds.com/wp-content/uploads/2026/04/Total-Nervous-System-Reset.png
ORGANIZER;CN="Self Empowered Minds":MAILTO:Info@SelfEmpoweredMinds.com
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