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DTSTART;TZID=America/New_York:20260719T150000
DTEND;TZID=America/New_York:20260719T163000
DTSTAMP:20260424T120008
CREATED:20260421T015629Z
LAST-MODIFIED:20260421T015629Z
UID:5739-1784473200-1784478600@selfempoweredminds.com
SUMMARY:THE ART OF ENERGY READING EXPERIENCE
DESCRIPTION:Feel\, interpret\, and trust energetic messages received through your body. \nIn today’s world\, especially New York City\, we’re constantly picking up on people\, environments\, and emotions—often without realizing it. This experience is designed to help you become aware of what you’re sensing\, understand what it means\, and learn how to stay grounded in your own energy. \nThrough a combination of guided meditation\, somatic awareness\, and hands-on partner exercises\, you’ll learn how to read energy directly—without tools—using your hands\, your body\, and your awareness. \n\nWhat This Experience Includes\nYou’ll be guided through a structured process that builds your sensitivity step-by-step: \n• A guided meditation to elevate your frequency\, expand awareness\, and create energetic protection• Hands-on techniques to feel energy through your hands • Somatic sensing—learning how your body interprets energy• Reading emotional energy stored in the body• Understanding how posture and body language reflect energetic states• Psychometry—reading energy through objects• Interactive partner exercises to build confidence and accuracy• Real-time feedback so you can trust what you’re picking up \n\nWhy This Matters\nEnergy is always communicating—through the body\, through emotions\, and through subtle shifts you may already be noticing. \nWhen you learn how to read it:\n• You understand people more clearly• You feel more confident in your interactions• You become more aware of your own energy and boundaries \nThis is a practical\, grounded skill you can use in everyday life—personally and professionally. \n\nWhat You’ll Walk Away With\n• The ability to feel and read energy in real time• A stronger connection to your intuitive awareness• Greater sensitivity without feeling overwhelmed• Tools to stay grounded and protected while sensing others• Confidence in what you’re experiencing \n\nWho This Is For\n• Anyone curious about energy\, intuition\, or personal awareness• Wellness practitioners looking to deepen their skill set• Those who feel energy easily but want to understand it better• Anyone who wants to feel more connected\, grounded\, and aware \n\nThis experience is designed to show you that the ability to read energy is already within you. \nOnce you learn how to recognize it\, trust it\, and work with it…it becomes something you can access anytime.
URL:https://selfempoweredminds.com/event/the-art-of-energy-reading-experience/
LOCATION:Active Studios NYC\, 1521 York Ave.\, New York\, NY\, 10028\, United States
CATEGORIES:Workshop & Events
ATTACH;FMTTYPE=image/png:https://selfempoweredminds.com/wp-content/uploads/2026/04/Reading-Energy.png
ORGANIZER;CN="Self Empowered Minds":MAILTO:Info@SelfEmpoweredMinds.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T150000
DTEND;TZID=America/New_York:20260614T163000
DTSTAMP:20260424T120008
CREATED:20260419T025404Z
LAST-MODIFIED:20260419T025404Z
UID:5732-1781449200-1781454600@selfempoweredminds.com
SUMMARY:THE TOTAL NERVOUS SYSTEM RESET - A 90-minute immersive experience for somatic release\, deep regulation\, and full-body reset
DESCRIPTION:There are moments when the mind keeps going…the body stays tight…and even in stillness\, something inside continues to run. \nThis experience is designed to shift that—at the level of the body. \nBecause stress doesn’t live only in thoughts.It lives in the nervous system… in the muscles… in the breath… in the patterns the body has learned to hold. \nThe Total Nervous System Reset is a guided\, multi-layered experience that supports both nervous system regulationand somatic reset of the body—allowing stored tension\, emotional buildup\, and chronic activation to begin to release naturally. \nThis is where the body learns a new baseline. \n\nWhat You’ll Experience\nThrough a carefully structured sequence\, you’ll be guided into deeper and deeper states of release: \n\nSomatic Reset of the BodyGentle\, guided awareness and micro-movements to release stored tension and restore natural flow\nBreathwork for RegulationIntentional breathing patterns that signal safety to the nervous system and begin the downshift\nReiki & Energy WorkSupporting the body’s natural ability to release\, rebalance\, and restore energetic flow\nHypnotic MeditationAccessing the subconscious to unwind patterns of stress and reinforce calm\, safety\, and clarity\nSpecialized Tuning Fork ProtocolSound-based integration to help recalibrate the nervous system and stabilize a coherent\, relaxed state\n\nEach layer builds on the next—guiding the body out of overdrive and into a state where it can finally soften\, release\, and reset. \n\nWhat This Helps With\n\nFeeling constantly “on” or unable to fully relax\nStress held in the body (tight chest\, jaw\, shoulders\, gut)\nMental overwhelm or racing thoughts\nEmotional buildup that feels stuck or unresolved\nA desire to feel grounded\, clear\, and steady again\n\n\nYou’ll Leave With\n\nA deeply regulated and settled nervous system\nA somatic sense of release—not just mental calm\nA quieter mind and more spacious awareness\nA body that feels lighter\, softer\, and more at ease\nA state of calm your system can begin to return to more easily\n\nOver time\, this state becomes more familiar… more accessible…and begins to feel like your natural way of being. \n\nWho This Is For\nThis experience is for anyone who: \n\nFeels stress more in the body than in words\nHas tried mindset work but is ready for a deeper\, physical shift\nWants to release tension without needing to “figure it all out”\nIs ready to feel calm\, clear\, and back in control\n\nNo experience is needed. You’ll be guided every step of the way.
URL:https://selfempoweredminds.com/event/the-total-nervous-system-reset-a-90-minute-immersive-experience-for-somatic-release-deep-regulation-and-full-body-reset/
LOCATION:Active Studios NYC\, 1521 York Ave.\, New York\, NY\, 10028\, United States
CATEGORIES:Workshop & Events
ATTACH;FMTTYPE=image/png:https://selfempoweredminds.com/wp-content/uploads/2026/04/Total-Nervous-System-Reset.png
ORGANIZER;CN="Self Empowered Minds":MAILTO:Info@SelfEmpoweredMinds.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T103000
DTEND;TZID=America/New_York:20260517T190000
DTSTAMP:20260424T120008
CREATED:20251116T194608Z
LAST-MODIFIED:20260419T030352Z
UID:5560-1778927400-1779044400@selfempoweredminds.com
SUMMARY:REIKI LEVEL II CERTIFICATE TRAINING
DESCRIPTION:Reiki II expands your connection to Reiki energy and empowers you to share healing with others — near or far. This level introduces the sacred Usui Second Degree symbols\, strengthening your intuition\, focus\, and ability to facilitate deeper healing. \nWhat You’ll Learn \n\nHow to draw\, activate\, and use the three Usui 2nd Degree symbols\nHow to give a full Reiki session with integrity\, build client rapport\, and hold safe energetic space\nHands-on practice with each symbol to experience their unique energies and effects\nDistant healing techniques — send Reiki across space and time to people\, places\, or situations\nHow to use Reiki for pets\, plants\, food\, crystals\, and more\nMethods for clearing and protecting your energy field\, perfect for empaths and highly sensitive people\nHow to heal unwanted habits and invite in healthier patterns\nTechniques for strengthening your intuitive gifts\n\nWhat’s Included \n\nDigital or Print Reiki II Manual by William Lee Rand\, founder of the International Center for Reiki Training\nUsui/Holy Fire® III Reiki II Certificate — officially recognized by the International Center for Reiki Training\nPlacement (Attunement) of the three 2nd Degree symbols and powerful healing meditations\nFree Mentoring Workshops for your first 3 months (a $250 value!) — continue your growth with our community and instructors at a discounted rate thereafter\nFive Class Passes to attend SEM Reiki Circles or other ActiveStudiosNYC.com classes (valued at $175)\nUnlimited Retakes — revisit the class anytime for continued learning and practice\n\nLearning Experience \nImmerse yourself in a supportive\, hands-on environment with lecture\, discussion\, meditation\, sharing\, demonstration\, and guided practice sessions designed to deepen your connection to Reiki energy.
URL:https://selfempoweredminds.com/event/reiki-level-ii-certificate-training/
LOCATION:Active Studios NYC\, 1521 York Ave.\, New York\, NY\, 10028\, United States
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://selfempoweredminds.com/wp-content/uploads/2025/11/8-1.png
ORGANIZER;CN="Self Empowered Minds":MAILTO:Info@SelfEmpoweredMinds.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T190000
DTEND;TZID=America/New_York:20260517T190000
DTSTAMP:20260424T120008
CREATED:20251116T210939Z
LAST-MODIFIED:20260419T030240Z
UID:5576-1778785200-1779044400@selfempoweredminds.com
SUMMARY:REIKI LEVEL I & II CERTIFICATE TRAINING
DESCRIPTION:This Reiki I & II Combined Training brings together both foundational levels in one powerful\, immersive experience — perfect for those who feel called to embrace Reiki fully and begin sharing it with others. \n\nYou’ll learn everything covered in Reiki I (Self-Healing & Energy Balance) and Reiki II (Professional Practice & Distant Healing)\, moving from self-Reiki to confidently offering Reiki to others\, both in-person and from a distance. \nTraining occurs over multiple days \nThursday 7:00pm – 9:00pm\nFriday 7:00pm – 9:00pm\nSaturday 10:00am – 1:00pm\nSunday 10:30am – 7:00pm \nWhy Choose the Combined Training \n\nExperience the full Reiki I & II curriculum in a single\, integrated training\nSave on tuition when you enroll in the combined program\nIdeal for those who want to absorb and practice deeply right away\nIncludes all materials\, certificates\, mentoring workshops\, and class passes from both levels\nFree lifetime refresher option — retake the class anytime for continued learning and practice\n\nJoin us for this transformative journey and step into the world of Reiki with confidence\, clarity\, and heart-centered energy.
URL:https://selfempoweredminds.com/event/reiki-level-i-ii-certificate-training-2/
LOCATION:Active Studios NYC\, 1521 York Ave.\, New York\, NY\, 10028\, United States
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://selfempoweredminds.com/wp-content/uploads/2025/11/9-1.png
ORGANIZER;CN="Self Empowered Minds":MAILTO:Info@SelfEmpoweredMinds.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T190000
DTEND;TZID=America/New_York:20260515T210000
DTSTAMP:20260424T120008
CREATED:20251116T192329Z
LAST-MODIFIED:20260419T030042Z
UID:5557-1778785200-1778878800@selfempoweredminds.com
SUMMARY:REIKI LEVEL I CERTIFICATE TRAINING
DESCRIPTION:Reiki I is all about connecting with your own energy and learning the foundations of self-Reiki.Through guided instruction and practice\, you’ll explore your energy field\, understand the chakras\, and discover how to use Reiki for personal healing\, clarity\, and balance. \nTraining takes place over multiple days\nThursday 7:00pm – 9:00pm\nFriday 7:00pm – 9:00pm\nSaturday 10:00am – 1:00pm \nWhat You’ll Learn \n\nHow to connect with and nurture your own energy\nTechniques for clearing and protecting your energy field\nThe fundamentals of Reiki for self-healing\nGuided meditations and energy awareness exercises\n\nWhat’s Included \n\nDigital Reiki I Manual & Reference Guide\nHands-on Learning through lecture\, discussion\, meditation\, demonstration\, and practice\nUsui/Holy Fire® III Reiki I Certification — empowering you to practice Reiki on yourself\nFree Refresher Option: Retake the class anytime for continued learning and growth\n\nFormat & Options \nJoin us in-person in New York City\, virtually\, or in a hybrid format — whichever suits your lifestyle.Prefer to move at your own pace? A self-paced course is also available.
URL:https://selfempoweredminds.com/event/reiki-level-i-certificate-training/
LOCATION:Active Studios NYC\, 1521 York Ave.\, New York\, NY\, 10028\, United States
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://selfempoweredminds.com/wp-content/uploads/2025/11/7-1.png
ORGANIZER;CN="Self Empowered Minds":MAILTO:Info@SelfEmpoweredMinds.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260502T160000
DTEND;TZID=America/New_York:20260502T173000
DTSTAMP:20260424T120008
CREATED:20251205T185541Z
LAST-MODIFIED:20260417T234622Z
UID:5626-1777737600-1777743000@selfempoweredminds.com
SUMMARY:Kundalini Bodywork
DESCRIPTION:A Somatic Experience Beyond Time and Space\nUnlike traditional exercise or talk therapy\, Kundalini Bodywork works on the subtle energy body—the layer of your being where suppressed emotions\, stress\, and trauma are often stored. In this class\, you will be gently guided through a deeply immersive process that activates your energy centers (chakras)\, engages your breath\, and awakens spontaneous movement and release. \nThis process often leads to: \n\n\nEmotional or energetic breakthroughs \n\n\nPhysical sensations like tingling\, warmth\, or vibration \n\n\nDeep relaxation and nervous system regulation \n\n\nIntuitive insights and heightened awareness \n\n\n\nWhat to Expect from this Kundalini BodyWork Journey: \nA transformative 1.5-hour in-person Kundalini Bodywork workshop to unlock your true potential! \nWhat is Kundalini Bodywork? Kundalini bodywork is a powerful\, holistic\, intention-based approach to healing. Through this practice\, you will release deep-rooted trauma\, unblock stagnant energy\, and activate your energy centers—raising your vibrational frequency. Many people receive profound downloads during the session. \nWho is Ema Rukeviciute? \nEma is a Kundalini Bodywork Level II practitioner.  She also holds certifications in Kundalini Activation/Innerdance\, Breathwork\, Usui and Egyptian Reiki\, and Guided Meditations in addition to years of study devoted to somatic therapy and the subconscious mind. \nWhy Should You Attend? \n\nRelease old patterns: Let go of what no longer serves you and create space for new growth.\nDeep self-discovery: Awaken and expand your creative and healing energies\nManifest your desires: Align with your true purpose and unlock the power to bring your dreams into reality\nPersonal transformation: Open yourself to profound shifts that will elevate your life to new heights of clarity\, abundance\, and fulfillment.\n\nWhat Will You Leave With? \n\n Emotion and stress releas\nClarity of the mind\nImproved connection to your intuition and higher self\nEnhanced manifestation\nConnection to the Divine consciousness
URL:https://selfempoweredminds.com/event/kundalini-bodywork/
LOCATION:Active Studios NYC\, 1521 York Ave.\, New York\, NY\, 10028\, United States
CATEGORIES:Workshop & Events
ATTACH;FMTTYPE=image/png:https://selfempoweredminds.com/wp-content/uploads/2025/12/hf_20260417_233056_7ddd7845-5dc4-443a-a423-0853b9d264ab-scaled.png
ORGANIZER;CN="Active Studios NYC":MAILTO:info@activestudiosnyc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T150000
DTEND;TZID=America/New_York:20260426T163000
DTSTAMP:20260424T120008
CREATED:20251116T200855Z
LAST-MODIFIED:20260419T031826Z
UID:5564-1777215600-1777221000@selfempoweredminds.com
SUMMARY:ABUNDANCE ACTIVATION EXPERIENCE - Align with wealth
DESCRIPTION:Shift your relationship with money — from the inside out. \nWhen money feels inconsistent\, stressful\, or just out of reach\, it’s rarely about effort alone. It’s about the beliefs\, identity\, and energy running quietly beneath the surface. \nIn this immersive 90-minute experience\, you’ll uncover how you truly relate to money — consciously and subconsciously — and reset that relationship in real time. \nThis is not a lecture.This is activation. \nThrough handwriting insight\, somatic release\, and guided subconscious reprogramming\, you’ll move from financial tension into clarity\, confidence\, and alignment. \n\nDuring This Experience You Will:\n✍️ Handwriting & Money Insight\nDiscover what your handwriting reveals about your relationship with money — including hidden beliefs about worth\, security\, opportunity\, and receiving. \n🌬 Somatic Money Reset\nRelease financial tension stored in the body through simple\, powerful physical shifts that open your capacity to receive. \n🧠 Guided Subconscious Wealth Imprint\nEnter a deeply relaxed\, focused state where you can consciously rewire your internal money story and anchor a new wealth identity. \n🎉 Abundance Anchor Activation\nLock in your reset with a celebratory surprise moment designed to embed joy\, expansion\, and possibility at a subconscious level. \n\nYou’ll Leave With:\n• Clear awareness of your personal money patterns• A reframed internal dialogue around wealth• A grounded sense of confidence in receiving• A new energetic relationship with opportunity• A tangible anchor to reinforce your abundance identity \nWhen identity shifts\, behavior shifts.When behavior shifts\, results follow. \nThis is your opportunity to upgrade how you experience money — not through pressure\, but through alignment. \nJoin us for this powerful live reset and step into a more confident\, expansive financial identity.
URL:https://selfempoweredminds.com/event/money-mindset-reset/
LOCATION:Active Studios NYC\, 1521 York Ave.\, New York\, NY\, 10028\, United States
CATEGORIES:Workshop & Events
ATTACH;FMTTYPE=image/png:https://selfempoweredminds.com/wp-content/uploads/2025/11/13-1.png
ORGANIZER;CN="Self Empowered Minds":MAILTO:Info@SelfEmpoweredMinds.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260329T140000
DTEND;TZID=America/New_York:20260329T180000
DTSTAMP:20260424T120008
CREATED:20251116T201449Z
LAST-MODIFIED:20251116T201449Z
UID:5570-1774792800-1774807200@selfempoweredminds.com
SUMMARY:SECRET TO SPEAKING CONFIDENTLY – From Trembling Hands to Tranquil Mind
DESCRIPTION:Does this sound familiar? \nYour hands shake before you speak.Your voice trembles\, your thoughts race\, your mouth feels dry.You prepare what to say\, yet when the moment comes — your focus scatters or you start to ramble.Maybe it’s during a work presentation\, a toast at a wedding\, a conversation at a networking event\, a job interview\, or even on a first date. \nPublic speaking and self-expression can feel intimidating — even for confident people. The fear of being judged\, of freezing up\, or of saying the wrong thing can make any occasion stressful. \n\nThis 4-hour interactive workshop is designed to change that. \nYou’ll experience a hands-on\, highly interactive journey where you’ll see and feel the transformation happen in real time. Step by step\, you’ll learn to stay grounded\, calm\, and composed — while speaking with authenticity\, clarity\, and confidence. \nSaba Hocek\, a mindset expert and transformational coach with nearly two decades of experience\, will teach a unique and powerful technique she developed to retrain your inner dialogue and shift your body’s automatic response to pressure. Through guided power meditative techniques\, you’ll release self-doubt and reframe the way you experience speaking — transforming nervous energy into confident presence. \nWe will guide you to find and strengthen your voice — helping you project with resonance\, power\, and emotional connection. You’ll discover how to use breath\, posture\, and tone to express yourself clearly\, whether in front of a crowd or across a table. \n\nYou will walk away with: \n\nNoticeable shifts you can feel and hear — during the workshop itself\nA calm\, confident presence in any situation\nControl over shaking\, rambling\, and losing focus\nA strong\, resonant\, and expressive voice\nTools for presentations\, interviews\, networking\, and dating\nA reliable technique to return to any time you need instant composure\nRenewed trust in yourself and your ability to connect with any audience or person\n\n\nConfidence isn’t about perfection — it’s about presence. \nBy the end of this immersive workshop\, you’ll see first-hand that the confident\, calm\, and expressive communicator you’ve always wanted to be is already within you — ready to speak\, connect\, and shine.
URL:https://selfempoweredminds.com/event/secret-to-speaking-confidently-from-trembling-hands-to-tranquil-mind/
LOCATION:NY
CATEGORIES:Workshop & Events
ATTACH;FMTTYPE=image/png:https://selfempoweredminds.com/wp-content/uploads/2025/11/3-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260322T140000
DTEND;TZID=America/New_York:20260322T153000
DTSTAMP:20260424T120008
CREATED:20251116T201300Z
LAST-MODIFIED:20260310T003238Z
UID:5569-1774188000-1774193400@selfempoweredminds.com
SUMMARY:FLUID MOTION – Unlock the Freedom in Your Body
DESCRIPTION:Do you ever wish your body could move more smoothly — or express what you feel inside? \nWhether you want to dance with more confidence\, move with ease\, or simply feel more comfortable in your own body\, Fluid Motion workshop is for you. \nIn Fluid Motion Workshop\, you’ll learn how to relax\, isolate and control different parts of your body — so movements become both precise and effortless. Through guided exercises and playful movement drills\, you’ll learn how to release unnecessary tension\, develop coordination\, isolate body movements\, and transition between movements in a way that feels natural and expressive. As you build greater awareness of how your body moves\, you’ll begin to experience a new sense of ease \, rhythm\, and freedom in your motion. \n\nIn This Workshop\, You’ll Learn: \nIsolation techniques — how to move one part of your body fluidly and in control.How to relax while maintaining control — the key to fluid\, graceful\, and expressive movement.How to create smooth transitions — connecting movements naturally and without stiffness.How to connect emotion through movement — expressing through your body.Body awareness & coordination drills — building confidence and ease in how you move. \n\nYou’ll Walk Away With: \n\nThe ability to move more fluidly and naturally\nGreater control over isolated movements and transitions\nIncreased confidence in your body and your movements\nA deeper sense of connection between emotion and physical expression\nTools to bring relaxation\, rhythm\, and flow into your everyday movement\n\n\nWhen your body feels free\, your spirit shines through.Join us for this engaging and fun workshop — perfect for dancers\, movers\, and anyone who wants to feel more fluid\, confident\, and in tune with their body.
URL:https://selfempoweredminds.com/event/fluid-motion-unlock-the-freedom-in-your-body/
LOCATION:NY
CATEGORIES:Workshop & Events
ATTACH;FMTTYPE=image/png:https://selfempoweredminds.com/wp-content/uploads/2025/11/15-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T140000
DTEND;TZID=America/New_York:20260214T190000
DTSTAMP:20260424T120008
CREATED:20251116T195848Z
LAST-MODIFIED:20260212T030522Z
UID:5563-1771077600-1771095600@selfempoweredminds.com
SUMMARY:LOVE REBORN – Reiki\, Kundalini & Self-Vow Ceremony
DESCRIPTION:This Valentine’s Day\, give the greatest gift of all — love to yourself. \nJoin us for a powerful and transformative healing journey that combines Reiki energy work and Kundalini bodywork to awaken the heart\, clear energetic blockages\, and restore the natural rhythm of love within you. \nThrough guided breath\, movement\, and healing touch\, you’ll release old emotional imprints\, reconnect with your body’s wisdom\, and experience the radiant energy of self-love flowing freely. \n\nThe Evening Includes: \nReiki & Kundalini Healing Session — a deeply restorative experience that balances your energy and expands your capacity to give and receive love.A Sacred Self-Vow Ceremony — witnessed by the group\, where each participant is invited to publicly make a vow to themselves — a promise to honor\, nurture\, and stand by their own heart.Celebration Gathering — following the ceremony\, we’ll share food and drinks together to celebrate this meaningful moment of renewal and self-devotion in joyful community.\nFeminine Energy Movement – somatic dance and heels dancing is a wonderful way to embrace your feminine energy through movement and dance.  No pressure\, no heels required \n\nYou’ll Leave With: \n\nA heart that feels open\, clear\, and deeply loved\nA renewed sense of self-respect and commitment to your own path\nThe emotional and energetic strength to embody your vow every day\nThe warmth of connection with a like-minded\, supportive community\n\n\nThis Valentine’s Day\, celebrate the most important relationship in your life — the one with yourself.Come to heal\, to awaken\, and to make your vow — and stay to toast the beginning of a more loving\, empowered you.
URL:https://selfempoweredminds.com/event/love-reborn-reiki-kundalini-self-vow-ceremony/
LOCATION:NY
CATEGORIES:Workshop & Events
ATTACH;FMTTYPE=image/png:https://selfempoweredminds.com/wp-content/uploads/2025/11/12-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260208T140000
DTEND;TZID=America/New_York:20260208T160000
DTSTAMP:20260424T120008
CREATED:20251116T195240Z
LAST-MODIFIED:20251116T195240Z
UID:5562-1770559200-1770566400@selfempoweredminds.com
SUMMARY:STAY SAFE WHILE TRAVELING – Awareness\, Action & Confidence for Everyone
DESCRIPTION:Traveling — whether for business\, study\, or leisure — can be one of life’s most rewarding experiences. But unfamiliar places can also bring unfamiliar risks. Our “Stay Safe While Traveling” workshop helps you prepare for the road ahead with practical tools\, local awareness tips\, and real-world examples of how to stay safe before and during your journey. \nWhat You’ll Learn \n1. Before You Go: Pre-Trip Safety Planning \n\nResearching your destination — understanding culture\, laws\, customs\, and local conditions.\nIdentifying reliable sources for travel advisories and updates.\nPreparing your documents safely (passports\, visas\, insurance\, and emergency contacts).\nDigital safety while traveling — protecting your information and devices.\n\n2. On the Move: Transit Awareness \n\nCommon scams in airports\, train stations\, and transit hubs.\nStaying alert in crowded spaces and handling your luggage securely.\nSafe money handling and using ATMs abroad.\nRecognizing distractions\, bump scams\, and “helpful stranger” tactics.\n\n3. At Your Destination: Street-Smart Travel \n\nTypical tourist scams — from fake petitions to overfriendly “guides.”\nHow to respond if approached by fake police or officials.\nHotel and accommodation safety basics.\nNavigating nightlife\, rideshares\, and local transportation safely.\n\nWhy Attend \nThis interactive session blends real-life examples\, group discussion\, and practical safety checklists to boost your confidence wherever you travel. You’ll leave with a clearer understanding of how to spot red flags early and respond calmly and effectively to keep yourself and your belongings safe.
URL:https://selfempoweredminds.com/event/stay-safe-while-traveling-awareness-action-confidence-for-everyone/
LOCATION:NY
CATEGORIES:Workshop & Events
ATTACH;FMTTYPE=image/png:https://selfempoweredminds.com/wp-content/uploads/2025/11/11-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260201T140000
DTEND;TZID=America/New_York:20260201T160000
DTSTAMP:20260424T120008
CREATED:20251116T195012Z
LAST-MODIFIED:20251116T195012Z
UID:5561-1769954400-1769961600@selfempoweredminds.com
SUMMARY:MOTIVATION SKILLS FOR A SUCCESSFUL LIFE – Fuel Your Fire
DESCRIPTION:Do you ever feel your motivation suddenly vanish?\nYou start strong — full of energy and intention — but somewhere along the way\, the spark fades. Whether it’s going to the gym\, studying\, finishing chores\, filing taxes\, or simply practicing self-care\, keeping that fire burning can feel like a constant struggle. \nMotivation isn’t just willpower — it’s energy\, mindset\, and strategy combined. \nIn this energizing and interactive workshop\, you’ll learn practical\, science-based\, and mindset-driven tools to get and stay motivated no matter what life throws your way. You’ll discover how to tap into your natural cycles of energy\, how to make goals feel exciting rather than overwhelming\, and how to overcome procrastination with ease. \nThen\, you’ll experience a powerful guided meditation designed to rewire the brain for motivation. This process helps strengthen your drive\, align intention with action\, and create lasting neural patterns that make motivation feel effortless. \n\nYou’ll walk away with: \n\nSimple\, proven strategies to spark motivation instantly\nTechniques to maintain steady momentum in work\, health\, and daily life\nA meditative tool to reignite drive whenever you need it\nA clear understanding of what drains and fuels your personal motivation\nRenewed energy\, focus\, and enthusiasm for your goals\n\n\nYou already have the fire within — this event helps you keep it glowing.
URL:https://selfempoweredminds.com/event/motivation-skills-for-a-successful-life-fuel-your-fire/
LOCATION:NY
CATEGORIES:Workshop & Events
ATTACH;FMTTYPE=image/png:https://selfempoweredminds.com/wp-content/uploads/2025/11/10-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260125T140000
DTEND;TZID=America/New_York:20260125T170000
DTSTAMP:20260424T120008
CREATED:20251116T191817Z
LAST-MODIFIED:20260120T191410Z
UID:5548-1769349600-1769360400@selfempoweredminds.com
SUMMARY:WEIGHT LOSS THE RIGHT WAY – Understanding Your Body’s Unique Code
DESCRIPTION:Because one size never fits all. \nYou work hard to stay healthy — yet what works wonders for someone else may leave you feeling tired\, hungry\, or stuck. True weight management isn’t just about diet and exercise; it’s about understanding your body’s unique needs — physical\, emotional\, and energetic. \nIn this transformative class\, you’ll explore how to align all three aspects of wellness for lasting results: \n\nPhysical: Learn which types of movement and exercise actually support your body type and metabolism.\nNutritional: Understand which foods nourish your energy rather than deplete it — and how timing\, portions\, and combinations affect you.\nEmotional & Energetic: Discover the emotional triggers behind eating habits\, and how your energy field influences weight balance.\n\nEach participant will also receive a personal energetic biofeedback analysis\, providing deeper insight into your body’s responses and helping identify patterns that may be holding you back. \n\nYou’ll walk away with: \n\nA personalized understanding of what truly works for your body\nTools to release emotional and energetic blocks tied to eating patterns\nClarity on how to integrate exercise\, nutrition\, and mindset harmoniously\nA renewed sense of empowerment — knowing your body’s wisdom and signals\n\n\nStop guessing what works. Start understanding what your body has been trying to tell you all along
URL:https://selfempoweredminds.com/event/weight-loss-the-right-way/
LOCATION:NY
CATEGORIES:Workshop & Events
ATTACH;FMTTYPE=image/png:https://selfempoweredminds.com/wp-content/uploads/2025/11/6-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251019T140000
DTEND;TZID=America/New_York:20251019T160000
DTSTAMP:20260424T120008
CREATED:20251116T205940Z
LAST-MODIFIED:20251116T205940Z
UID:5572-1760882400-1760889600@selfempoweredminds.com
SUMMARY:IMPRINTS OF THE SOUL – Soul Sketch & Sigil
DESCRIPTION:A unique 2-hour event where intuitive artistry and healing sound unfold together. While you rest and receive a deeply restorative sound bath\, each participant will be offered a personal intuitive reading\, expressed through two unique artistic forms: Soul Sketch – A hand-drawn reflection of your innermost potentials\, gifts\, and soul essence. This sketch offers a glimpse into the deeper aspects of who you are\, highlighting strengths and possibilities waiting to unfold. Sigil Drawing – A channeled symbol created specifically for you\, designed to amplify your strengths and anchor your energy. As the sound bath carries you into states of relaxation and inner harmony\, your soul sketch and sigil are created in real time—imprints of your essence brought forth through both vision and vibration. By the end of the event\, you’ll leave with your personalized drawings\, along with a deeper sense of clarity\, empowerment\, and connection to your inner wisdom. No prior experience is needed—just arrive open to receive and immerse yourself in the resonance of sound and soul.
URL:https://selfempoweredminds.com/event/imprints-of-the-soul-soul-sketch-sigil/
LOCATION:NY
CATEGORIES:Workshop & Events
ATTACH;FMTTYPE=image/png:https://selfempoweredminds.com/wp-content/uploads/2025/11/1.png
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